Oh, right. I'm human.

I spoke with much bravado last night about healing and training and everything, and today I thought I was going to wake up refreshed and inspired and ready to fight. Instead, I am the opposite: exhausted with no energy and a little grumpy. It hurts to move and I feel like I don't know what to do with my body.  I need to remember my zen. Zennnn.

I am working upstairs today at the office, so I have to take the stairs very slowly and one at a time. Of course, as soon as I get upstairs, I remember something downstairs and vice versa. I am relieved that I can just go home tonight after work and lie down. TOMORROW I will be ready to swim. Right?