I know I am waaaaay behind on posting about things, but I wanted to get this quick update in:
Run today--2.95 miles in about 33 minutes. I had to do a little walking in there, since it was my first run back in a week. Gotta stick with it. Still, it's not that shabby--11 minute miles with the walking. This is just shy of half the triathlon distance, at 6.2 miles.
Swim today--25 laps in a little less than a half hour. This is 1143 meters; the triathlon distance is 1500 meters. Not too bad! I was mainly focusing on swimming straight and not using my legs too much. I tried to breathe on my left side, too, but that wasn't too successful. I used to be a lot better at it. Oh well, I'll keep trying. I'm proud of that swim, since I haven't been swimming since January or February.
Now maybe I should try to get a bike ride in there tonight, too....
Triathalon is 1500 meters for swimming - that is SO good to know just randomly. In a wet suit in the lake though... hmmmm.... next year!!! FOR SURE! (The swimming part, for me.)
In other comments not about me. GO YOU! You are a rockstar who is rockin it! Keep up the awesomeness!
Thanks, Sara! xoxo