Yesterday I went for a 2-ish mile run, running about 3/4s of it, walking the rest.
Today Karen, Shannon and I did 3 miles running. At about the halfway mark, both of my hips started hurting really badly, so every few minutes I had to walk. I tried to push myself to run as much as I could, though, and when I stopped I did a bunch of stretching. I just did a series of push-ups, crunches, squats, leg lifts and weight lifting.
I'm Feeling Good.
No dance class this week, cause we've been hella busy, and tonight Fuzzy and I are having a good old fashioned night at home. Ahhhh....